backpack for back pain

Bags and Back Pain

Back to school? Back to work? Taking a trip? What should you consider when buying a new bag? Be honest, do you know how much your bag weighs? A recent survey of over 1000 women by ‘Aspinal of London‘ found that on average they carried bags that weighed over 3kgs around with them, on a day…

how to lower blood pressure

What is Hypertension?

Once again we are working with Blood Pressure UK and getting our patients involved in their annual Know Your Numbers! campaign   This year’s theme: ‘Living well for longer’ – encourages people to have their blood pressure measured so they can take the necessary steps to maintain a healthy blood pressure and reduce their risk…

How Chiropractic Helps, New Malden

How Chiropractic Helps…

Chiropractors are particularly well known for their manipulation (or adjustments) of the joints of the spine. Where a joint is stiff or not moving effectively, they apply a gentle, safe and quick movement to the joint using their hands. This creates a popping or clicking noise and the goal is to restore correct movement to…