Though it is most commonly thought of as a tool to help alleviate stress and tension and relieve tired and achy muscles (which it does very well!), massage before and after exercise can also help to keep you active by improving flexibility, preventing injury and sorting out those little niggles.
Massage compliments other treatments such as Chiropractic, physiotherapy and osteopathy. Here at the Chiropractic clinic our massage therapists and Chiropractors regularly work together to co-manage a patient and we are happy to work with other healthcare providers, coaches or managers to ensure you get the quickest recovery possible.
Suitable for all
Massage is safe and can benefit people of all ages, not just sports people! Our assessments and treatments are tailored to each individual patient by our highly trained and experienced practitioners and can be effective for muscle aches and pains from sitting at a desk all day, rehabilitation following an injury for to help get your body ready for a sporting challenge.